helping couples engineer their healthiest and happiest lives
HEY! WE’RE RYAN AND ALEX.
We are a husband-wife duo who left our engineering jobs to travel the world in search of scientific and cultural links to health and happiness. Through considerable research and self-experimentation, we share our discoveries with you.
After seven years in the fitness and nutrition industry, we’ve guided thousands of couples through fitness, nutrition, relationship, and lifestyle optimization programs. Imagine a life where health is simply a natural by-product of doing what you love, together.
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As engineers, we know these to be true:
1. What gets tracked, gets improved
2. If you fail to plan, plan to fail
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