helping couples engineer their healthiest and happiest lives
HEY! WE’RE RYAN AND ALEX.
We are a husband-wife duo who left our engineering jobs to travel the world in search of scientific and cultural links to health and happiness. Through considerable research and self-experimentation, we share our discoveries with you.
After seven years in the fitness and nutrition industry, we’ve guided thousands of couples through fitness, nutrition, relationship, and lifestyle optimization programs. Imagine a life where health is simply a natural by-product of doing what you love, together.
HOW CAN WE HELP YOU?
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As engineers, we know these to be true:
1. What gets tracked, gets improved
2. If you fail to plan, plan to fail
Therefore, when you join, you get our Goals and Habits Bundle to track and plan your best 2023.
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