helping couples engineer their healthiest and happiest lives

Hey! We’re Ryan and Alex.

We are a husband-wife duo who left our engineering jobs to travel the world in search of scientific and cultural links to health and happiness. Through considerable research and self-experimentation, we share our discoveries with you.

After seven years in the fitness and nutrition industry, we’ve guided hundreds of couples through fitness, nutrition, relationship, and lifestyle optimization programs.¬†Imagine a life where health is simply a natural by-product of doing what you love, together.

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