How Do Short-Term Goals Differ From Long-Term Goals

A goal without a plan is just a dream… or is it? According to Dr. Sean Young, the director of the University of California Institute for Prediction Technology and author of the goal-setting book, Stick With It, it’s not. In this article, we’ll answer...

30-Day Self-Care Challenge

Our 30-Day Self-Care Challenge is based on science and covers all areas of self-care, mind, body, and soul. In this article, we’ll share the template, day-by-day, and also give you access to our printable self-care challenge PDF. Let’s get started on our plan to a...

30-Day Challenge Ideas

Ready to make some changes in your life? We’ve put together a list of 30-day challenges that can help you get started on the path to a better you. This is more than simply eating healthier and getting more exercise, we’ve got a goal for everyone. From self-care to...

Marketing Impact Academy Review

We enrolled in Chalene Johnson’s Marketing Impact Academy in January 2017. Since then, our business has become exponentially more diversified, automated, and profitable. We have created a brand around ourselves, and it continues to strengthen and evolve as we...

How Much Is MasterClass

How much is MasterClass going to cost you? We’re entering our 5th year with a MasterClass subscription. Over the years, the company has grown tremendously and modified plans and pricing many times. Fortunately, for the better and cheaper. All while continuing to...

Goal Setting Worksheet PDF

According to science, there is a proven process to write your personal goals for work and life. This goal setting worksheet makes that proven process simple.  In this article, we’ll explain how to use our goal setting template and why it’s so effective. At...

How to Write Goals

Knowing how to write goals is a critical life skill. According to science, there is a proven process to write your personal goals for work and life. In this article, you’ll learn how to write SMART(er) goals and how to set up a realistic timeline to achieve...

Best MasterClass Courses

So, you’re wondering, “What is the best MasterClass?” Well, you’ve come to the right place. While we’ve taken 40+ MasterClass courses, we have retaken several classes and “sessions” because they add measurable value to our...

Caffeine Alternatives

These natural and healthy caffeine alternatives are based on compelling science an our experience. Plus, they are actually caffeine-free. This is our shortlist of the best alternatives to caffeine for energy, focus, and alertness. Therefore, they are effective...

Habit Tracker Printable

In this article, we share how to use our free habit tracker printable PDF.  While our mobile devices are incredible tools, you’re on the right track looking for a habit tracker printable.  After all, you’re 42% more likely to achieve your goals if you...

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