30-Day Weight Loss Challenge

30-Day Weight Loss Challenge

Blog As engineers with ten years of health coaching experience, we needed to create a data-driven way for our clients to sustain weight loss, backed by science and numbers. Therefore, we created this 30-day weight loss challenge. Our goal is to strip away the fluff...
How To Make Money While Traveling

How To Make Money While Traveling

Is traveling long term your goal? Or do you dream of leaving behind your 9-5 for the freedom to pursue your passions full time? A big part of optimizing your life is figuring out the best/happiest/healthiest way to live it, together.  For us, that meant learning how...
Is Beachbody On Demand Worth It?

Is Beachbody On Demand Worth It?

Is Beachbody On Demand Worth It? Is Beachbody On Demand worth it? It’s a question that we get all of the time. There are so many free ways to exercise. Between the two of us, we’ve covered a lot of workouts ourselves. From running to boutique HIIT classes...
Environmentally Friendly Lifestyle Habits

Environmentally Friendly Lifestyle Habits

Results for "yoga" Living an environmentally friendly lifestyle hasn’t just entered the mainstream psyche when it comes to general consumerism. It is fast entering as a top health and wellness trend. From gyms built with recycled materials to wellness...
Create and Manage a Winning To-Do List

Create and Manage a Winning To-Do List

Creating and managing a winning to-do list yields more happiness and less stress, and more achievement and less overwhelm. After honing my to-do list strategy for 17 years, I have settled on this to-do list template. By no means is this an end all be all to-do list....
How to Declutter as a Couple

How to Declutter as a Couple

How to Declutter as a Couple Learning how to declutter as a couple is a great way to save space and make some extra cash for your travel fund. It’s also a unique way to relationship-build as you curate your stuff, and life, together. Take on our Couple’s...

Pin It on Pinterest