Ritual App Review
With so many relationship apps out there, we wanted to share our honest review of the latest couple’s therapy app, Hey Ritual. Is it worth your time and money? After years of working in the couple’s health space, we’ve tried loads and loads of...How to Break a Fast
According to YouGov, intermittent fasting, along with the Aitkins diet (aka the low-carb diet), tie for first place as the most popular diet in America, with 24% of Americans following each of them. While we argue that intermittent fasting isn’t a diet but...Movie Date Night At Home
Let’s face it, the most classic date of all time is the movie date night at home. Tried and true, it will always be a go-to. The good news is that a romantic movie date night at home with dinner and a movie can be even more memorable — without the fuss and...How Long Does it Take to Lose 20 Pounds
If you’re reading this article, you set a goal and started creating your weight loss plan. Congratulations! How long does it take to lose 20 pounds? With an answer to this question you can create a timeline and monitor progress. A year ago we wrote and article...How Much to Walk According to BMI
It’s possible to lose weight by walking. No matter your BMI, walking should be a part of your daily routine. About a year ago, we published an article called, “Walking to Lose Weight Chart.” More than 48,000 people have discovered our 8-week walking...75 Hard Printable Checklist
It’s amazing that you’ve committed to the 75 Hard Challenge. But it’s even better that you’re searching for a 75 Hard Printable Checklist. Ours is the best out there. Our 75 Hard Printable Checklist includes not just a tracker for your six...Adventure Challenge Book Review
We dove head first into The Adventure Challenge Book: Couple’s Edition, the scratch-off experience/adventure/date journal. So far, we’ve completed over twenty of the fifty dates and wanted to share our honest Adventure Challenge Book review and experience....Symptoms of Not Eating Enough
Food is fuel. While quality and quantity matter, quantity is the most straightforward. This article focuses on the symptoms of not eating enough calories in a day. Typically, the most obvious sign that you’re undereating is difficulty losing weight. Another...Hunt A Killer Review
This article is our in-depth Hunt A Killer review and experience with the game. We worked together to solve a murder mystery as if we were private investigators, and it all felt kind of… real. It wasn’t overly hard but a genuine challenge. After the first...