How to Change Beachbody Coach

You may or may not know, but all Beachbody customers are assigned a coach upon signing up. You can’t do Beachbody without a coach, however, you can change your Beachbody coach. Maybe your coach is unresponsive, focuses on selling instead of serving, leads a...

Benefits of Couples Massage

There are certain activities that just feel super luxurious and intimate when you do them with your partner. Without a doubt, that includes couples massage. On every level, a couples massage is sensational. Outside of the many health, emotional, and relationship...

Shakeology Alternatives

This analysis of Shakeology alternatives is based on data, not opinion. I hope you like graphs. The goal is to provide an accurate comparison of Shakeology-like products to help you decide which one is best for your goals and budget. shakeology alternatives You want...

Measure for Weight Loss

Learning how to properly measure for weight loss is critical. As engineers, we always like to say, “What gets tracked gets improved.” In this article, we explain the best weight loss measuring techniques, including information on how to measure, where, and...

Imperfect Foods Review

Thirty-five percent of all food in the United States is unsold and uneaten. For that reason alone, we were instantly on board with this company’s mission. Now that we’ve tested the food delivery service and concluded that Imperfect Foods is cheaper, the...

Bodyweight Workout for Beginners

This beginner’s bodyweight workout is highly effective, unique, and NOT boring.  Our intense 30-Minute HIIT Bodyweight Workout for Beginners requires no equipment and can be done at home. If you’re looking for a free, highly effective bodyweight workout...

Free Beachbody Workouts

Considering Beachbody On Demand is the at-home workout industry leader offering memberships for $99/year, it’s amazing that there are free Beachbody workouts available.  You can get Beachbody for free and try before you buy, or maybe you want to add a few free,...

How To Lose 20 Pounds

If you’re reading this article, you set a goal and started creating your weight loss plan. Congratulations! As the saying goes, all you have to do now is “eat less and move more,” right? Not so much. You might get there on that advice alone, but...

Best Self-Care Apps

To nail down the best self-care apps, we put dozens to the test. Our list includes free apps, paid apps with a free trial, and paid apps that are 110% worth the investment.  These are the top 16 best self-care apps to improve your physical, emotional, and mental...

Team Beachbody Coach Review

If you’re reading this Team Beachbody Coach review, you’re likely wondering “Should I become a Beachbody Coach?” Or, maybe you’re already a Coach and getting cold feet.  My goal with this article is to provide a 100% transparent and...

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