Vibram FiveFingers Review
Vibram FiveFingers Review This Vibram FiveFingers review is based on our combined 20 years of experience wearing the minimalist toe shoes while running, trekking, and working out. We’ll discuss the barefoot running craze, share our experience, guide you on how...
Upright Go 2 Review
Upright Go 2 Review UPRIGHT GO 2 Reviews and advertisements for the posture corrector have been popping up everywhere on our feeds lately. We were intrigued, so started looking for data on how a little white box could help our posture after 30+ years of slouching....
Intermittent Fasting and Morning Workouts
Intermittent Fasting and Morning Workouts The goal of this article is to make intermittent fasting and morning workouts simple. We’ll discuss the science both for and against fasted workouts to help you make an educated plan. Additionally, we’ll offer you...
Best Apps for Married Couples
Best Apps for Married Couples 2.8 Million. That’s how many apps are on Google Play today. From to-do lists to banking to online shopping, utilizing apps improves and streamlines certain areas of our lives. So, why not our marriage? These relationship-building,...
Shakeology Review
Shakeology Review The goal of this Shakeology review is to provide you with honest, level-headed feedback on Shakeology so you can decide if you want to try it. We’ll discuss the controversial shakeology reviews, what makes the nutrition supplement unique, and...
Fitness Tracking Body Measurement Chart
Fitness Tracking Body Measurement Chart To track your fitness progress, a body measurement chart is the best tool. In this article, you’ll learn how to use the Printable Body Measurement Chart PDF for weight loss and weight gain, and the benefits of doing so. ...
30-Day Ab Challenge
30-Day Ab Challenge This free 30-Day Ab Challenge was designed for beginners to intermediates. In this post, we’ll demonstrate proper form for 30+ effective ab exercises targeting your whole core. These exercises make up the 30-Day Ab Challenge daily workouts,...
Zero Calorie Food List For Weight Loss
Zero Calorie Food List For Weight Loss Use this zero calorie food list to learn which foods are helpful for sustainable weight loss. The foods we love and regularly recommend for our clients are zero calorie foods including ones that you can eat...