How Much is Shakeology a Month
How much is Shakeology a month? Excellent question! With the company jargon constantly in flux and coaches who want to lock you in as a long-term customer, the answer gets confusing. There are ways to save money and get Shakeology cheaper, but that doesn’t mean...Can I Buy Shakeology in a Store?
It’s a simple question with a simple answer. Can I buy Shakeology in a store? No, you can buy Shakeology on any retail shelf at any brick-and-mortar store worldwide. It’s always been this way and that’s not changing. It’s not just you who wants...Man Flow Yoga Review
Yoga for men. Why isn’t this mainstream yet? It’s good that you’re researching yoga workouts because whatever you choose requires significant time and energy. And you deserve results. As I have learned from years of testing, not all workout programs...How to Communicate Better
So you feel like you and your spouse could learn how to communicate better. You’re not alone. Communication is one of the biggest challenges in any relationship, but it’s essential to have open communication if you want your relationship to thrive....30-Day Challenge Ideas
Ready to make some changes in your life? We’ve put together a list of 30-day challenges that can help you get started on the path to a better you. This is more than simply eating healthier and getting more exercise, we’ve got a goal for everyone. From self-care to...How Often Do Couples Fight
In this article, we’ll look at new data to understand how often couples fight in serious relationships. We’ll also learn how to make these fights constructive so the relationship can grow and not falter. When I asked my dad (who’s been married to my...How Much Is MasterClass
We’re entering our 4th year with a MasterClass subscription. Over the years, the company has grown tremendously and modified plans and pricing many times. In this article, we’ll outline the current MasterClass price, what’s included in each...3-Month Marathon Training Plan
If you’re a first-time marathoner, congratulations! We can’t tell you enough how excited we are for you. Whether you’re already an advanced runner or just starting from scratch, you’re about to embark on a journey that will teach you so much...What Does Running Do For Your Body
We’re all aware of the health benefits of exercise and the dangers of inactivity. But, exactly what does running do for your body? Both Alex and I consider ourselves runners. Alex has run several marathons, including the Great Wall Marathon in Beijing and I have...