Duo Life Book Club

While we’ve moved on from the days when you wouldn’t be caught dead in the “Self-Help” aisle at Barnes & Noble, reading personal development books is the hot new trend. From Mark Manson saying “f*ck” all over the internet to...

How To Make The Best Coffee In A French Press

In early 2019, while living in Colombia, I realized that I had been drinking awful coffee all of my life. I learned everything I could and started developing an appreciation and understanding of specialty coffee. If you want to learn how to become a full-fledged...

Black Friday 2023 Deals for Healthy Couples

These are the Black Friday 2023 deals that every healthy couple should consider investing in. We’re minimalists at heart, but we can’t pass up on these shopping deals, especially when it comes to our health. Wonder what’s on our minimalist holiday shopping list?...

Environmentally Friendly Lifestyle Habits

Environmentally Friendly Lifestyle Habits Living an environmentally friendly lifestyle hasn’t just entered the mainstream psyche when it comes to general consumerism. It is fast entering as a top health and wellness trend. From gyms built with recycled materials...

Create and Manage a Winning To-Do List

Creating and managing a winning to-do list yields more happiness and less stress, and more achievement and less overwhelm. After honing my to-do list strategy for 17 years, I have settled on this to-do list template. By no means is this an end all be all to-do list....

30-Day Declutter Challenge

This 30-Day Declutter Challenge calendar is a great opportunity to tidy up and organize your home as a couple.  Credible sources say that 1 in 4 Americans hoard unnecessary things, weighing down their wallets and their psyche. ​Research​ shows that clutter tends to...

How to Recover from Burnout

Burnout is sneaky. It slowly drains you mentally, physically, and emotionally. Typically, problems that develop over a long time are multifaceted and difficult to crack. How to recover from burnout is one of those problems.  Some hit rock bottom with an anxiety attack...

At-Home Self-Care Retreat

The At-Home Self Care Retreat gives you one day to claim a well-deserved reset. Self-care retreats are trendy for mental health, meditation, personal growth and wellness. Before you shell out the big bucks, add this DIY self-love retreat into your self care plan. Our...

Unplug From Technology

Unplug From Technology Do you check your email or your social media first thing when you wake up in the morning? If you’re like us, then the answer sadly is “yes!” Of course, technology can be incredibly helpful and can increase productivity –...

Pin It on Pinterest