healthy lifestyle

Health is far more than just fitness and nutrition. It’s a lifestyle that includes your mental and social health as well. Use these resources to level up all areas of your life.

HOW CAN WE HELP YOU?

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DIY Self-Care Retreat

One day to claim a well-deserved reset. Our DIY wellness retreat provides an hour by hour plan along with tips to prepare.

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30-Day Gratitude Challenge

It takes 30 days of gratitude before the effects are felt. Our challenge covers health, nutrition, fitness, relationships, and soul.

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Work From Home Tips

As the world works from home during the Coronavirus pandemic, these 11 tips will help you work more productively at home.

OUR READING RECOMMENDATIONS

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Is MasterClass Worth It? Our Review After 1 Year and 19 Classes

MasterClass is online learning platform from world experts. While we still love learning from podcasters and authors, we feel spoiled learning from the best in the world. 

We loved learning about conservation from Jane Goodall, negotiation from Chris Voss, cooking from Alice Waters, and adventure photography from Jimmy Chin. In this article we rank our favorite classes. 

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45 Productive Things To Do In Your Have Free Time

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Should You Get a Standing Desk? How to Transition

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Making the Best French Press Coffee (Colombia-style)

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How to Declutter Your Home For Extra Cash 

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The Importance of Sleeping Well and Tools to Promote Quality Sleep

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How to Not Have Hangovers

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How to Unplug From Technology. Take our 7-Day Digital Detox.

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