Health is far more than just fitness and nutrition. It’s a lifestyle that includes your mental and social health as well. Use these resources to level up all areas of your life.
HOW CAN WE HELP YOU?
DIY Self-Care Retreat
One day to claim a well-deserved reset. Our DIY wellness retreat provides an hour by hour plan along with tips to prepare.
30-Day Gratitude Challenge
It takes 30 days of gratitude before the effects are felt. Our challenge covers health, nutrition, fitness, relationships, and soul.
OUR READING RECOMMENDATIONS
Is MasterClass Worth It? Our Review After 1 Year and 19 Classes
MasterClass is online learning platform from world experts. While we still love learning from podcasters and authors, we feel spoiled learning from the best in the world.
We loved learning about conservation from Jane Goodall, negotiation from Chris Voss, cooking from Alice Waters, and adventure photography from Jimmy Chin. In this article we rank our favorite classes.