Healthy Couples

Develop and sustain a healthy lifestyle with your partner. Try our data-driven strategies to help you optimize your fitness, nutrition, happiness, and relationship, together.

HOW CAN WE HELP YOU?

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Best Movies for Couples

Watching and discussing these movies can cut your chances of divorce in half. These will give your date nights more meaning.

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Work Out as a Couple

“How do I get my significant other to work out with me?” Here’s a complete guide on successfully getting started.

Marriage Retreat At Home_Ryan and Alex Duo Life

At-Home Marriage Retreat

This 1-day, DIY marriage retreat is fun and based on data. Set aside a distraction-free day to follow our marriage retreat itinerary.

OUR READING RECOMMENDATIONS

How to Spice Up Your Marriage Ryan and Alex Duo Life

How to Spice Up Your Marriage and Sex Life for the Long Haul

Best Apps for Married Couples

The 12 Best Apps for Married Couples in 2020 That Aren’t Lame

Couples Massage Class

Couples Massage Benefits and the Best Online Class for Couples

WORKOUT RECOMMENDATIONS FOR COUPLES

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23 Easy, Medium, and Hard Partner Yoga Poses for Non-Yogi Couples

Practicing these partner yoga poses is a perfect way to strengthen your mind, body, and relationship together. Take pictures because bendy is trendy!

We also include a free, 24-minute online yoga session to tie many of these couple yoga poses into a professionally designed couple’s yoga flow sequence.

Couple's Workout Routine Ryan and Alex Duo Life

Couple’s Workout Routine (18 Partner Exercises)

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Couple’s 2-Week Yoga Challenge

Couples Yoga Program Ryan and Alex Duo Life

Highly Innovative 6-Week Couples Yoga Program

Couples Yoga Flow Routine Partner Yoga Ryan and Alex Duo Life

Free Yoga Flow Routine for Couples

LATEST ARTICLES

Relish App Review Ryan and Alex Duo Life

Our Honest Review of the Relish Relationship Coaching App

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50 Bucket List Ideas for Adventurous Couples

Board Games for Couples Ryan and Alex Duo Life

20 Award-Winning Board Games for Couples

Questions to Ask Your Spouse Ryan and Alex Duo Life

Fun, Deep, and Non-Sappy Questions to Ask Your Spouse

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How to Manage Your Diets To Both Achieve Weight Loss/Gain Goals

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Marriage Advice for Newlyweds

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Why (and How) To Start Practicing Couples Yoga

At-Home Date Ideas_Ryan and Alex Duo Life

At-Home Date Ideas and Activity “Menu” for an Epic Night In

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The Incredible Benefits of Working Out With Your Spouse

Hobbies for Couples Ryan and Alex Duo Life

30 Adventurous, Rewarding, and Life-Enhancing Hobbies for Couples

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A Guide to Becoming Financially Fit as a Couple

Questions Every Couple Should Ask Before Marriage_Ryan and Alex Duo Life

Questions Every Couple Should Ask Before Marriage

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