Start Your Beachbody On Demand Trial
Ready to start your free 14-Day Beachbody On Demand Trial?
The programs through Beachbody On Demand are the foundation of our Duo Life. They’re short, effective, and offer the variety we need. In short, we’re thrilled to help you get started.
Follow the directions below and we’ll happily offer you support you during your trial. Send us an email and we can help you start a workout program aligned with your goals and interests.
why beachbody on demand?
We’re huge Beachbody On Demand enthusiasts. The workouts are convenient, highly effective, offer massive variety, teach you proper form (great for weight lifting and yoga), include nutrition plans, deliver results, and save you money ($5,000 in 6 years for us).
We won’t rave here, since we wrote a separate article on why we think Beachbody On Demand is so incredibly worth it. So, we hope you follow through and start your free trial. Here’s a sneak peek video into the Beachbody On Demand platform. It’s like Netflix but for workouts.
start your beachbody on Demand free trial
Click here to start your free BOD trial. Next, you will see in the upper left that Alexandra Davis is your coach. This means that we receive a small commission (no extra cost to you) and that we’re always here to support you along your journey.
Click on the blue “Join Now” button on the page.
Choose from one of three subscription plans: 12 months, 6 months, and 3 months. If you’re in it to win it, the best value is the 12-month subscription at $8.25/month. This is the membership plan we have and at 5 workouts a week, we spend $0.21 per workout!
The “Free 14-day Trial” is part of the “3-Month Membership Plan.”
1. First, scroll down and select the “3-Month Membership Plan.”
2. Second, create your account and click “Yes” when asked if you were referred by a Team Beachbody Coach. If needed, our Coach ID is 335656.
3. Lastly, the website will ask for your credit card information. You will not be billed during the 14-day free trial, but you will be billed on day 15. If this scares you, let us know and we will send you a reminder at the end of your trial.
beachbody on demand free trial faqs
How do I join your accountability groups?
What’s in the fine print?
You will be billed for your first month ($39 USD/$39 CAD/£39) after the trial (day 15). For this reason, we can help you remember or cancel if needed. Additionally, we can help you upgrade to the 12 Month Membership Plan (instead of the 3 Month Plan) so that you save money.
Why enter my credit card information information?
The card will not be charged until after the trial. If you’re not happy, we’ll help you cancel in time. Also, if you forget and are billed, you can chat with customer service and ask for a refund.
Can I just buy Beachbody On Demand?
Yes, you don’t need to start with the free trial. The best value is to purchase the 12 Month Membership Plan.
Is Beachbody On Demand international?
Currently, Beachbody On Demand can only be purchased by those who have mailing addresses in the US, Canada, and the UK. While the videos can be streamed internationally, a mailing address in one of these countries is required.
While we live and work on our online business in South American countries, we have our account set up in the US. We have never had problems streaming the workouts worldwide. If you have a friend of family member in the US, Canada, or the UK, ask them if you can use their address for your account.
What languages are available for Beachbody On Demand?
Beachbody On Demand is offered in three languages: English, Spanish, and French. Most videos will feature English-speaking trainers but the fitness moves can still be followed along in the video.
Is there a Beachbody On Demand App?
Yes, download it so that you can stream the workouts on all your devices. You can also download up to 7 workouts for offline using the app. We find this very useful as we travel to countries that still have a weak internet infrastructure.
Is there a Beachbody On Demand discount?
There are no discounts. Everyone pays the same price. The most discounted price is the annual membership.
What are the best Beachbody On Demand programs?
There are dozens of programs, and Beachbody continues to release new programs each year. Our favorite programs are T25 (short, no equipment, excellent HIIT cardio), Body Beast (heavy duty weightlifting), P90X3 (short, well-rounded total fitness), 21-Day Fix ( great abs, introduction to weights, excellent cardio), LIIFT4 (HIIT and weightlifting 4 days a week made easy), and the Beachbody On Demand Yoga Studio.
Does Beachbody On Demand offer yoga?
Yes, we have become avid yogis thanks to Beachbody On Demand. Yoga is worked into many of the programs for recovery. Additionally, there is the Beachbody On Demand Yoga Studio. If you’re looking for a great yoga program to try with your 14-day Beachbody On Demand trial, check out our Couple’s Yoga Challenge.
maximize your bod free trial
To get the most out of your free Beachbody On Demand Trial, make sure you view the “Program Materials” section on the “Workout Programs” page. This is where your nutrition plan and tracking tools live. The Program Materials section typically includes:
- Program Calendar (print it and “X” out completed days)
- Workout Tracking Sheets (print it and record reps and weights to track progress)
- Nutrition Plans (tailored to your gender, weight, goals, and eating preferences)
- Spotify Playlists
In addition, accountability is everything. Studies show that you’re 6X more likely to work out if you have an accountability buddy. We always recommend working out as a couple. Also, click here and we’ll add you to our accountability group for extra support.
Couple's Clean Week
A 7-day kickstarter for couples to "try out" a healthy lifestyle.
- Daily videos with "real talk" about common excuses and a roadmap to get on the same page as a couple
- 30-minute, at-home video workouts
- Nutrition and grocery shopping guide
- Bonus content made specifically for couples
When you successfully complete Couple's Clean Week, your enrollment is refunded. Make a bet with yourself to stick to healthy habits for 7-days.
$60 per couple, with 100% money back for couples truly committed to a healthy week.
Resistance Bands Workout Routine
Download and instantly access the full workout calendar and resistance tracker sheet.
- Videos of 55 leg, core, back, arm, shoulder, and chest exercises with resistance bands.
- Professional instruction to ensure proper form.
- An 8-week calendar and weight tracking sheet with built-in variety and periodization.
- Access to all future revisions to the program.
- Support. We're always here to help.
As Seen In
Hey we're Ryan and Alex
The creators of Ryan and Alex Duo Life. We are a husband-wife duo and “lifestyle engineers.”
After eight years working in the corporate world, originally as engineers, we left our high-powered jobs to tackle our true passion — helping couples engineer their best lives.
The synergy of our engineering minds and ten years of health coaching experience produced Ryan and Alex Duo Life. Our mission is to help you transform your bodies, minds, and relationship, as a couple.