How To Overcome Analysis Paralysis

How To Overcome Analysis Paralysis

To talk or not to talk… about overcoming analysis paralysis. While Ryan and I have sought to declutter and simplify life, we’ve come to the realization that even with an “alternative” lifestyle, there are still lots of decisions to make. Where...
Burnout and Low Testosterone in My 20’s

Burnout and Low Testosterone in My 20’s

Mindset This is a cautionary tale of the workaholism, sleep deprivation, and the burnout I went through that left me with very low testosterone in my 20s. I was 28 to be exact, and had testosterone levels of a 60-70 year-old man. Here’s how it can happen to a...
At-Home Self-Care Retreat

At-Home Self-Care Retreat

Alexandra Davis Spending one day to love yourself and reset gives you a well-needed opportunity for self-care. We’ve all heard about trendy retreats for silence, meditation, and wellness… but before you shell out the big bucks, try our free At-Home...
Why Self-Help Books Don’t Work

Why Self-Help Books Don’t Work

Mindset For years, Ryan and I read dozens of personal development books in efforts to learn more about procrastination, fitness, nutrition, and building positive routines. While we’ve learned all about the science, case studies, and facts behind these topics,...

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